Vair\u0101k nek\u0101 tre\u0161\u0101 da\u013ca Latvijas iedz\u012bvot\u0101ju ikdien\u0101 neuz\u0146em pietiekamu \u016bdens daudzumu, t\u0101d\u0113j\u0101di pak\u013caujot sevi da\u017e\u0101diem vesel\u012bbas riskiem, liecina dzeram\u0101 \u016bdens z\u012bmola “Vichy” mart\u0101 veiktais p\u0113t\u012bjums.<\/p>\n
Noskaidrojot iedz\u012bvot\u0101ju \u016bdens dzer\u0161anas paradumus, atkl\u0101jies, ka kopum\u0101 cilv\u0113ki ikdien\u0101 neuz\u0146em nepiecie\u0161amo \u016bdens daudzumu. Vair\u0101k nek\u0101 puse jeb 63% respondentu dien\u0101 izdzer maz\u0101k par 1,5 litriem \u016bdens, tostarp 8% – maz\u0101k nek\u0101 0,5 litrus \u016bdens. Tikai aptuveni tre\u0161da\u013ca dienas laik\u0101 izdzer ieteicamo \u016bdens daudzumu.<\/p>\n
“Aptaujas dati r\u0101da neiepriecino\u0161u tendenci – iedz\u012bvot\u0101ji dienas laik\u0101 neizdzer pietiekami daudz \u016bdens un t\u0101d\u0113j\u0101di pak\u013cauj savu organismu dehidratiz\u0101cijai un da\u017e\u0101d\u0101m saslim\u0161an\u0101m. \u016adens tr\u016bkums var izrais\u012bt ne tikai sl\u0101pes, bet ar\u012b nogurumu, koncentr\u0113\u0161an\u0101s tr\u016bkumu, atmi\u0146as trauc\u0113jumus, galvass\u0101pes, izsalkumu un \u0101das boj\u0101jumus. Dien\u0101 j\u0101uz\u0146em 2,5 litri \u0161\u0137idruma, no tiem viens litrs ar p\u0101rtiku, bet vair\u0101k nek\u0101 1,5 litri – \u016bdens veid\u0101,” nor\u0101d\u012bja Latvijas Di\u0113tas \u0101rstu asoci\u0101cijas prezidents Andis Br\u0113manis.<\/p>\n
No tiem aptaujas dal\u012bbniekiem, kuri atbild\u0113ju\u0161i, ka dien\u0101 izdzer maz\u0101k par 0,5 litriem \u016bdens, liel\u0101kais \u012bpatsvars ir jaunie\u0161u vid\u016b vecum\u0101 no 15 l\u012bdz 19 gadiem. L\u012bdz vienam litram dien\u0101 izdzer 34% jaunie\u0161u, 16% – l\u012bdz 0,5 litriem, bet 18% – no 0,6 l\u012bdz vienam litram. Savuk\u0101rt 35% jaunie\u0161u dien\u0101 izdzer no 1,1 l\u012bdz 1,5 litriem \u016bdens. Vair\u0101k par pusotru litru \u016bdens dien\u0101 izdzer vien 31% aptauj\u0101to jaunie\u0161u.<\/p>\n
“Lai gan 44% jaunie\u0161u uzskata, ka ikdien\u0101 \u016bdeni dzer pietiekam\u0101 apjom\u0101, realit\u0101t\u0113 optim\u0101lo \u016bdens daudzumu izdzer vien 31% aptauj\u0101to jaunie\u0161u,” nor\u0101da “Vichy” ra\u017eot\u0101ja alus dar\u012btavas AS “Aldaris” komunik\u0101ciju direktore Laura Krasti\u0146a.<\/p>\n
Lai veicin\u0101tu skol\u0113nos pareizus \u016bdens dzer\u0161anas paradumus, kop\u0101 ar Latvijas Di\u0113tas \u0101rstu asoci\u0101ciju izstr\u0101d\u0101ts lekciju cikls, ar kuru apr\u012bl\u012b un maij\u0101 “Vichy” z\u012bmola p\u0101rst\u0101vji dosies uz Latvijas skol\u0101m.<\/p>\n
P\u0113t\u012bjums veikts, pamatojoties ar\u012b uz 2011.gad\u0101 Vesel\u012bbas ministrij\u0101 parakst\u012bto sadarb\u012bbas memorandu starp Latvijas P\u0101rtikas uz\u0146\u0113m\u0113ju feder\u0101ciju un Latvijas Bezalkoholisko dz\u0113rienu uz\u0146\u0113m\u0113ju asoci\u0101ciju, kur\u0101 paredz\u0113ts uz\u0146\u0113mumu atbalsts ministrijas veiktajiem pas\u0101kumiem b\u0113rnu vesel\u012bbas uzlabo\u0161an\u0101 un sabiedr\u012bbas izgl\u012bto\u0161an\u0101 par sabalans\u0113tu uzturu un akt\u012bvu dz\u012bvesveidu. Lai \u012bstenotu izgl\u012btojo\u0161os pas\u0101kumus, vispirms tika nolemts noskaidrot patieso situ\u0101ciju \u016bdens pat\u0113ri\u0146a zi\u0146\u0101.<\/p>\n
P\u0113t\u012bjumu p\u0113c AS “Aldaris” pas\u016bt\u012bjuma \u0161\u012b gada mart\u0101 veica komp\u0101nija “Omnicom Media Group”, aptauj\u0101jot 992 respondentus vis\u0101 Latvij\u0101.<\/p>\n
Ingr\u012bda Mi\u010d\u0101ne
\nNozare.lv<\/p>\n","protected":false},"excerpt":{"rendered":"
Vair\u0101k nek\u0101 tre\u0161\u0101 da\u013ca Latvijas iedz\u012bvot\u0101ju ikdien\u0101 neuz\u0146em pietiekamu \u016bdens daudzumu, t\u0101d\u0113j\u0101di pak\u013caujot sevi da\u017e\u0101diem vesel\u012bbas riskiem, liecina dzeram\u0101 \u016bdens z\u012bmola “Vichy” mart\u0101 veiktais p\u0113t\u012bjums. Noskaidrojot [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5511],"tags":[],"class_list":["post-17112","post","type-post","status-publish","format-standard","hentry","category-petijumi"],"_links":{"self":[{"href":"https:\/\/bar.lv\/index.php?rest_route=\/wp\/v2\/posts\/17112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bar.lv\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bar.lv\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bar.lv\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bar.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17112"}],"version-history":[{"count":3,"href":"https:\/\/bar.lv\/index.php?rest_route=\/wp\/v2\/posts\/17112\/revisions"}],"predecessor-version":[{"id":19314,"href":"https:\/\/bar.lv\/index.php?rest_route=\/wp\/v2\/posts\/17112\/revisions\/19314"}],"wp:attachment":[{"href":"https:\/\/bar.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bar.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bar.lv\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}